Thank you!
YOU'RE IN!
Your free resource is on its way to your inbox.
Check your email for a message from me with the link to download it.
(And just in case, peek in your spam or promotions folder too.)
In the meantime, take a deep breath. You’re not alone in this anymore.
Whatever brought you here, know this: your brain can feel safe again, and peaceful nights are possible.
Katelin ❤️
Want to Go Deeper?
If you're ready to feel less fear, less pressure, and more peace, even when your nights are messy, I’d love to guide you. The Sleep Makeover is a $27 self-paced course that gently teaches your brain to feel safe again.
You’ll get 6 calming video lessons, 8 powerful tools to ease spirals and pressure, lifetime access, and a private community so you’re no longer doing this alone. Plus you get support from me for life.
No tracking. No strict rules. No pressure to “fix” yourself. Just support, safety, and relief.
START THE SLEEP MAKEOVER NOW